Green Tara Mantra
Om Tare Tuttare Ture Soha
Featured recording: Next Level Meditation. YouTube playback is embedded using the privacy-enhanced domain.
About this mantra
Green Tara is one of the most widely loved figures in Tibetan Buddhism. Her mantra is recited in many communities and is closely connected with Tara practice.
Traditional explanations emphasize Tara’s compassionate activity and responsiveness. Public listening can be approached devotionally or contemplatively, while formal deity practice may involve lineage-specific instructions.
How to approach listening
You can listen attentively, use the recording alongside quiet meditation, or simply become familiar with the sound of the mantra. If you are undertaking a formal Vajrayana practice, follow the instructions of the teacher and lineage from which you received it.